If you’re struggling to lose weight, you’re not alone. Obesity is a global epidemic, and it’s only getting worse. According to the World Health Organization, obesity has nearly tripled since 1975. Despite what many people think, weight gain and obesity are not simply a matter of willpower. There are many factors that contribute to […]
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Being obese isn’t a cosmetic problem. This condition is a serious state as it greatly raises your risk for other health problems. Obesity is due to eating a lot of calories – especially fatty and foods with high sugar content – than what you can burn off over physical activity. The excess energy is later […]
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