5 Dental Hygiene Tips for Children

Posted By: Stella Pike | June 11, 2020

Ensuring that your children can maintain optimum mouth hygiene is essential, as this can lay the foundations for a healthy mouth in the long term. Figuring out exactly how to keep your kid’s teeth in the best shape possible doesn’t need to be as difficult as you might think. There are five main tips that you can implement for the ideal healthy mouth routine. If you would like to find out more, then read on to uncover the best tried and tested tricks that you can utilize to take care of your family’s dental hygiene. Our Roswell kid’s dentist wants to help you with these tips.

Tip 1: Teaching Them The Right Technique

Brush Technique

One of the most important things you must do to ensure your children can maintain dental hygiene is to teach them the right technique. It is counterproductive to spend time brushing your teeth if you are not able to do it properly. Brushing is not a natural instinct – you have the responsibility to show your little ones precisely what to do to make the most of their teeth brushing experience. Start off with a pea-sized amount of fluoride-containing toothpaste, and brush from front to back as well as up and down in circular motions to cover every part of the tooth. Please remind your children that they mustn’t swallow any toothpaste, as they can spit out excess and swill with water to get rid of the taste. Be sure that they spend at least 2 minutes brushing their teeth, paying close attention to those at the back of the mouth. As a Roswell kid’s dentist, we love seeing our patients using the right techniques.

Tip 2: Twice A Day, Every Day

Brush

Your children should aim to brush their teeth twice a day, every day, in the morning and evening. Brushing their teeth in the morning after breakfast will remove excess food and create a fresh, clean breath for the day ahead while brushing in the evening before bed will get rid of whatever has built up throughout the day. It’s best not to allow your little ones to eat anything else after brushing their teeth in the evening, as this allows sugar to stay in the mouth overnight and potentially begin to cause some damage or a buildup of plaque. Aim to build a kind of routine, potentially encouraging them to brush at the same times each day to get into the swing of things more easily. 

Tip 3: Start Flossing Early On

Little Girl Flossing Her Teeth

Flossing involves using a kind of cord that slips between your teeth to remove any food or plaque that a toothbrush is unable to reach. As soon as your children’s teeth touch inside their mouths, you can begin to show how to use floss. It’s a super simple process based on a back and forth movement that can unanchor whatever has built up between your child’s teeth, but you must be careful not to use the same power you might on yourself as this could cause pain or damage their gums. Flossing should be done every day to ensure that your little ones can maintain ultimate dental hygiene.

Tip 4: Avoid High Sugar Food & Drink

Sugary Food

A pediatric dentist will be quick to tell you that the worst things you can consume that will negatively affect your mouth’s health are foods and drinks high in sugar. Sugar reacts with the bacteria in the plaque that forms on teeth to produce a kind of acid, and this acid can potentially cause tooth decay as well as cavities or holes inside teeth. Brushing teeth, using mouthwash, or chewing sugar-free gum is an excellent way to clean your child’s teeth after they eat a sweet treat, so be sure to bear this handy fact in mind. Foods and drinks that contain high sugar levels include sweets and candy, cakes and pastries, soft drinks, and fruit juices, as well as other products you may not expect, such as pasta sauces.

Tip 5: Visit Your Dentist Regularly

Kids Dentist Visit

Visiting a pediatric dentist in Roswell regularly helps to ensure optimum dental hygiene and mouth health for your children, so it’s a good idea to find a reputable and trustworthy provider. Book your children in for annual or more frequent appointments so that they can receive a check-up to monitor their progress and identify any potential issues before they become painful. Arrange a visit to your pediatric dentist as soon as your child begins to experience any kind of discomfort inside of their mouth. It is vital that you can tackle any dental issues early on to lay the best foundations for the future.